Get to know your oils.

I'm so excited to share some info about the oils in your Premium Starter Kit! They are the first oils I ever used and the beginning of my love and obsession for the oily life. Twelve best selling and some of the most widely used oils are included in your kit--ready to be diffused, applied and/or ingested.  Read more about essential oil basics here and get to know each of the incredible oils in your kit below:

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LAVENDER

  • Topical and/or diffuse.

  • Calming and soothing, fresh fragrance.

  • Great for allergies, sleep, skin support, bug bites and owes, and relaxation.

  • How I use: add to my face moisturizer with Frankincense for skin support, diffuse for sleep support, dilute with carrier oil and massage into kids feet at bedtime.

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PEACE AND CALMING

  • Topical, difffuse.

  • Gentle sweet blend. Calming, sweet aroma.

  • Calming overactive minds and bodies.

  • How I use: diffuse as part of evening wind down routine. Apply neat to wrists and across the heart. Great for kiddos too. I love to wear this one as a daily fragrance because it smells so good.

 

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FRANKINCENSE

  • Topical, diffuse.

  • My personal favorite. Earthy fragrance.

  • Radiant skin smoother, grounding, spiritually calming, fine lines and wrinkles.

  • How I use: apply directly to face after my evening skincare routine. Diffuse with Lavender at bedtime.

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PANAWAY

  • Topical.

  • Powerful, soothing and stimulating fragrance.

  • Dilute and apply topically to sore muscles for an icy/hot relief. Tension relief, joint support, circulation.

  • How I use: dilute with fractionated coconut oil and massage into sore muscles or neck during a head ache.

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RAVEN

  • Topical, diffuse.

  • Sweet and powerful, icy fragrance.

  • Cooling sensation when applied to the neck and throat. Respiratory support. Diffuse in a steamy bathroom.

  • How I use: dilute with carrier oil and massage into chest when not feeling well.

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CITRUS FRESH

  • Topical, diffuse.

  • Bold and sweet citrus fragrance.

  • Amplifies creativity and well-being, decreases anxiety, wonderful air freshener.

  • How I use: diffuse for fresh spring scent or apply to wrists, neck and temples for a clear mind.

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DIGIZE VITALITY

  • Topical, diffuse, ingest.

  • Strong earthy, minty fragrance.

  • Tummy ache support, digestion, heartburn, nausea.

  • How I use: add a drop to water once daily to support digestion. apply to abdomen when feeling bloated or gassy.

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LEMON VITALITY

  • Topical, diffuse, ingest.

  • Sweet, citrus fresh, clean fragrance.

  • Energy booster, body detox, removes goo and sticky residue, home cleaning enhancer, allergy support.

  • How I use: add one drop to bottled water once daily, drop in hot tea, add to home cleaning products, diffuse with purification to eliminate odors and give my home a clean scent.

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THIEVES VITALITY

  • Topical, diffuse, ingest.

  • Sweet and spicy clove fragrance.

  • Wellness booster, immunity support, room freshener, cleaning.

  • How I use: diffuse in every room regularly for immunity support (especially at back-to-school time). Apply on inside of wrists every day for wellness support. Drop in hot tea.

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PEPPERMINT VITALITY

  • Topical, diffuse, ingest.

  • Bold minty taste and fragrance.

  • Digestion support, headache relief, appetite suppressor, energizing, focus, circulation.

  • How I use: diffuse with Lavender for a fresh and soothing fragrance. Dilute and massage into temples and back of neck for headaches. Inhale directly for clarity and headache relief. Add a drop to tea for flavor boost.

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VALOR

  • Topical, diffuse.

  • Light, subtle floral and woodsy, grounding aroma.

  • How I use: diffuse with orange and white angelica. Apply neat on wrists for daily courage. Apply along jawline every night to help with teeth clenching/grinding. One of Young Living’s most popular blends and a personal favorite of mine.

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BONUS OIL: STRESS AWAY

  • Topical, diffuse.

  • Gentle and sweet vanilla and lime fragrance.

  • Invites feelings of peace and tranquility. Great for children and adults. Helps with daily stress, boosts mental response, promotes relaxation.

  • How I use: diffuse regularly with lavender or alone. Apply to wrists and spine of my kiddos. Apply before bedtime to promote a restful sleep.