Get to know your oils.

I'm so excited to share some info about the oils in your Premium Starter Kit! They are the first oils I ever used and the beginning of my love and obsession for the oily life. Ten best selling and some of the most widely used oils and a bonus blend (Stress Away) are included in your kit--ready to be diffused, applied and/or ingested.  Read more about essential oil basics here and get to know each of the incredible oils in your kit below:

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LAVENDER

  • Topical and/or diffuse.
  • Calming and soothing, fresh fragrance. 
  • Great for allergies, sleep, skin support, bug bites and owes, and relaxation.  
  • How I use:  add to my face moisturizer with Frankincense for skin support, diffuse for sleep support, dilute with carrier oil and massage into kids feet at bedtime. 
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COPAIBA VITALITY

  • Topical, difffuse, ingest. 
  • Woodsy fragrance, mild. 
  • Fussy gum support, include in wellness tea, magnifies the effects of other oils.
  • How I use: put on baby Stevie's gums for teething, use in other blends to magnify their effects. 

 

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FRANKINCENSE

  • Topical and/or diffuse.
  • My personal favorite. Earthy fragrance.
  • Radiant skin smoother, grounding, spiritually calming, fine lines and wrinkles.
  • How I use: apply directly to face after my evening skincare routine. Diffuse with Lavender at bedtime. 
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PANAWAY

  • Topical. 
  • Powerful, soothing and stimulating fragrance.
  • Dilute and apply topically to sore muscles for an icy/hot relief. Tension relief, joint support, circulation.
  • How I use; Dilute with fractionated coconut oil and massage into sore muscles or neck during a head ache. 
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RAVEN

  • Topical, diffuse. 
  • Sweet and powerful, icy fragrance. 
  • Cooling sensation when applied to the neck and throat. Respiratory support. Diffuse in a steamy bathroom. 
  • How I use: dilute with carrier oil and massage into chest when not feeling well. 
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CITRUS FRESH

  • Topical, diffuse.
  • Bold and sweet citrus fragrance.
  • Amplifies creativity and well-being, decreases anxiety, wonderful air freshener. 
  • How I use:  Diffuse for fresh spring scent or apply to wrists, neck and temples for a clear mind. 
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DIGIZE VITALITY

  • Topical, diffuse, ingest.
  • Strong earthy, minty fragrance. 
  • Tummy ache support, digestion, heartburn, nausea. 
  • How I use: add a drop to water once daily to support digestion. apply to abdomen when feeling bloated or gassy. 
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LEMON VITALITY

  • Topical, diffuse, ingest. 
  • Sweet, citrus fresh, clean fragrance. 
  • Energy booster, body detox, removes goo and sticky residue, home cleaning enhancer, allergy support.
  • How I use: add one drop to bottled water once daily, drop in hot tea, add to home cleaning products, diffuse with purification to eliminate odors and give my home a clean scent. 
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THIEVES VITALITY

  • Topical, diffuse, ingest.
  • Sweet and spicy clove fragrance. 
  • Wellness booster, immunity support, room freshener, cleaning. 
  • How I use: diffuse in every room regularly for immunity support (especially at back-to-school time).  Apply on inside of wrists every day for wellness support. Drop in hot tea.  
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PEPPERMINT VITALITY

  • Topical, diffuse, ingest.
  • Bold minty taste and fragrance. 
  • Digestion support, headache relief, appetite suppressor, energizing, focus, circulation. 
  • How I use: Diffuse with Lavender for a fresh and soothing fragrance.  Dilute and massage into temples and back of neck for headaches.  Inhale directly for clarity and headache relief.  Add a drop to tea for flavor boost. 
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BONUS OIL: STRESS AWAY

  • Topical, diffuse.
  • Gentle and sweet vanilla and lime fragrance. 
  • Invites feelings of peace and tranquility. Great for children and adults. Helps with daily stress, boosts mental response, promotes relaxation. 
  • How I use: Diffuse regularly with lavender or alone.  Apply to wrists and spine of my kiddos.  Apply before bedtime to promote a restful sleep.